Mike Flynn - Tues & Thurs 7am
Hatha/Vinyasa all levels🔥🔥
Class will be as challenging as student would like to make it. Beginner, intermediate and advanced options will be given to honor the uniqueness of each student.
Mike is a lover of life! He instills that enthusiasm into everyone he meets and teaches. His classes challenge well practiced students while at the same time making them accessible to all.
Each class is meant to shift the students' perspectives, uplift their vibrational frequency and encourage people to dream bigger! Mike is a teacher in the truest sense of the word.
He is insightful, focused, demanding and energetic. He cannot thank Kristyan Stjerne, Jano Galindo, and Mark Jansen enough, for their confidence in him and all of their teachings. He is forever grateful to his parents Mike and Jane for their unconditional love.
In 2011, Mike completed his 200 hour teacher training at the Chula Vista Yoga Center under Jano Galindo and continued studying under Kristyan Stjerne in an intensive six month training that Mike likes to call “Yoga and Life.” Mike is trained in Hatha, Vinyasa and Restorative/Yin Yoga. Currently, he is pursuing a Master of Arts in Yoga Studies at Loyola Marymount University.
Beyond Yoga Mike is a singer/songwriter. He believes that creation is one of the greatest forms of yoga and is always looking to give back to the art. He has released to date four recordings and is currently working on fifth.