Sound Healing Yoga 🔥🔥
Fridays 11am - 12:30pm
Explore the healing and yogic dimensions of sound, set to the vibrations of Himalayan Singing Bowls, Planetary Gongs, toning, and a variety of shamanic instruments. Principles of chi flow, cosmic sound, and astrology guide our journey through a series of exercises designed to attune, transform, and rejuvenate our entire being. Through movement, breathwork, and intention, we activate the healing correspondences between our physical, emotional, and subtle bodies. Each session includes sound meditations and culminates in a 30-40min shavasana sound bath.
Micah Sheiner is a vibrational artist/healer. He travels extensively to connect with traditions of yoga, sound healing, and music at the source. In Nepal he trains in Himalayan sound healing - Bon Po and Buddhist practices of singing bowls, gongs, and bells. In Europe he apprentices in Gong Mastery and Gong Yoga with the legendary gong master Don Conreaux. With inspiration from India, Micah has dedicated his path to Nada Yoga. He explores sacred sound through bowls, gongs, voice, didgeridoo, native percussion, and a variety of shamanic instruments from the Americas. He weaves these into resonant soundscapes for healing, meditation, yoga, and journeying. He conduct sound baths, workshops, individual sessions, and performances in California and internationally. www.resonantsoundscapes.com