Bask in the healing frequency of quartz crystal singing bowls while Bhavani guides you through invocations for each presiding deity of the chakra system. We will systematically activate each chakra starting with the base chakra and move up to the crown chakra. Bhavani will give detailed translations of each mantra as well as teach you proper pronunciation. At the the end of this workshop you will enjoy a rejuvenating sound bath while Bhavani plays the crystal bowls while you take savasana.
Come dive into your own body, explore your true voice and learn how to express every single color that resides into your heart. Our heart is a Rainbow of emotion and too often we cannot express all of its shades ; that is in my humble opinion and personal experience, the origin of all our suffering , insecurity, fears, pain and physical illness.
Lets be brave and really tap into our owm heart to finally be able to let go, to transform, to become a Creative channel and ultimately deeply heal our self. We will explore Bhakti Yoga and Chants, Kundalini krya and meditation, Theatre , Vocal couching and Organic body movement as though by Elisabetta Pogliani & Pina Baush.
All you need is you need is your Heart, your body and your unique voice.
Lila’s songwriting style fuses harmonious vocals with fresh, modern melodies, making kirtan music accessible to listeners from all walks of life. John Arms and Marty Tribble (aka Lila) both felt a homecoming when they were first exposed to kirtan, as if the mantras were telling their hearts to pay attention. Their devotion to the practice of kirtan has shifted every aspect of their lives, bringing comfort, connection, healing and a deep sense of purpose, setting them direct on their path as teachers in the bhakti (devotion) yoga tradition. Because of their own experience with ease and love these powerful mantras have revealed in their lives, they are dedicated to sharing this practice with as many people as possible.
3 New Classes are available:
• Bhakti Yin, Mellow and Sweet Flow
• Bhakti Vinyasa, the Art of Flow of Devotion in Motion
• Seated Meditation
Join Kyra Anastasia for a fun and playful class that will weave together poetry and inspiring messages with breath and mindful movements. This class will take you through some gentle conditioning exercises, to warm the body up and open all the joints, breath awareness and a combination of invigorating asanas prior to a deep and restful Savasana. Be prepared to breathe, move your body and enter a state of Santosha, which will leave you feeling balanced and content for the rest of your day. All are welcome and no prior yoga experience needed.
Prenatal Yoga for Expecting Mothers is a specialty class at BYS that infuses the art and science of ancient yoga with holistic birthing support. Currently taught by a home birthing Midwife, RN, Certified Prenatal Yoga Instructor and Certified Hypnobirthing Instructor, Lisa Arshawsky combines her knowledge as a Midwife with yoga and mindful meditation, music and Hypnobirthing techniques. This class is fun, informative and mothers often find themselves coming back week after week as an integral part of preparing them for labor, birth and beyond
Host Heidi Rayden explores the magical world of Kirtan & Yoga at Los Angeles' only "Bhakti" yoga studio .....Bhakti Yoga Shala!
Govindas and Radha singing Shri Ram Jay Ram Jay Jay Ram in Arambol, Goa, India... Check it out!