Intimacy with the Infinite with Nichole Sylvester
Friday, September 22nd at 8pm

Nichole Sylvester, Awakening Mentor, will lead the room through a powerful process to deepen Communion with higher Self and expand awareness to life beyond the physical. You'll leave feeling renewed and deeply connected to all of life, the visible and the invisible.






Tickets - $30







BHAKTI BREATHWORK
A Heart Healing Workshop with Beth Bella
Saturday, September 23rd at 2-4pm

Exploring the Conscious Commitment to Self-Love & the Divine Within

This healing Pranayama Yoga workshop uses a simple, yet profound breathing technique which is an active meditation used to move and clear stuck energy. It purifies the nervous system, eliminates toxins from the body and blood, and restores balance emotionally, physically, and spiritually.

Through this practice one has the power to heal emotional wounds, cultivate a deeper, clearer connection with their true, authentic self, and step into a whole new way of being that is lighter, more free, and in alignment with the Soul's highest purpose.

Each workshop has a different focus, relevant to the current energetic and cosmic landscape. Often including a writing or creative exercise, and always opportunity for sharing and intention-setting.

Based on the theme, we will call on the guidance of a specific God/Goddess for support – enriching the class with ancient Bhakti Yoga teachings and philosophy, along with accessible tools for how these lessons can be applied to our modern everyday life.

In this class, Beth creates a safe haven for self-exploration with the support of music, sacred mantras, essential oils, and sage for added clearing and healing. Guiding intuitively, she holds space for individuals to release all that is no longer serving them. Reconnecting them to the heart – to the inherent wisdom within.

Students have the opportunity to experience personal growth and transformation, and develop a stronger spiritual relationship with themselves.

Beth Bella is an Intuitive Healer, Bhakti Yoga Teacher, Kirtan Musician, and Professional Artist. She is a passionate traveler, devoted to illuminating the Path of Grace and Healing for others through Creative Expression, Service, and Love. With a compassionate, relaxed, and gentle approach to Healing, she is committed to supporting you in cultivating a healthy, whole relationship with yourself.

She masterfully holds a Sacred & safe space for you to dig in – to heal trauma, open your heart, reconnect to your authentic voice, and discover your own unique path of Healing, and Heart-centered, purpose-filled living.

For more information visit www.heldintheheart.com.





Suggested Donation $30







Sound Bath with Christian Reid
Saturday, September 23rd at 8pm

Christian Reid is a passionate and experienced Sound Practitioner based in Orange County. In his Sound Baths, Christian leads students through an intentional warm up using gentle movement, breath work, and vocal awakening to tune in and prepare them to open and receive the benefits of sound vibration.

He then guides participants deep into meditation using symphonic and planetary-tuned gongs, Tibetan and crystal singing bowls, drums, chimes, and more, while chanting mantras in harmony with the instruments. The use of these deeply resonant tools helps to reduce stress, evoke beneficial states of consciousness, and deeply massage the body with vibration. He also integrates other elements of energy work such as Crystal Gemstone Grids, Aromatherapy & Sacred Smudge to deepen students' experience. During this profoundly transformative practice, Christian holds space for inner journeying in a way that supports gentle transitions into and out of the deepest levels of consciousness.

Christian first encountered the practice of Sound Meditation in the Fall of 2015, while completing Yoga Tribe's 200-hour Vinyasa Flow Yoga Teacher Training. This powerfully transformative experience inspired him to study privately with Gong Master and Sound Meditation Practitioner Giselle Abadie to deepen his understanding of this practice and learn the art of playing gongs, singing bowls, drums and other instruments. Since then his interest in Sound Meditation has blossomed into a burning passion, continuing to study and practice with sound in new and different ways. He has been blessed to share this ancient yet newly re-emerging practice in classes and workshops at studios in OC, SD, and LA counties, at retreats and drug treatment centers, in private sessions, and in lectures and immersions for Yoga Teacher Trainings.

For more information about Christian and his Sound Baths please visit SoundBathsAndYoga.com


suggested donation $20







Yoga for Your Yoni with Dr. Casie Danenhauer
Sunday, September 24th at 1pm

An In-depth Experience of the Mind-Body-Pelvic Floor Connection
Come spend an afternoon with Dr. Casie Danenhauer, pelvic floor physical therapist and yogi, for a practical and theoretical immersion into yoga for pelvic health. Yoga for Your Yoni is an opportunity to practice self-care and self- love, connect with your body physically, energetically, and emotionally, and relish in your divine femininity to invite full healing potential into your life.

Part 1 Begin with a lecture explaining the anatomy, physiology, and function of the pelvic floor, the yoni, and your core. Casie will spend time debunking pelvic floor myths and explain why kegels aren’t the answer to every problem. She'll also discuss the energetics of the pelvis and pelvic floor including a look at the root, sacral, and solar plexus chakras, the balance of masculine and feminine energies in the pelvis and reproductive organs, and how imbalances may show up in your life- specifically in the emotional bodies.

Part 2 Integrate what you’ve learned into your body with a gentle asana practice (appropriate for all levels), breathwork, chanting, and guided meditation to explore your personal connection to your pelvic floor.

This is a safe space in which to discuss all things vagina, sex, period, childbirth, and pelvic floor-related.

Attendees often come with concerns related to painful sex, endometriosis/fibroids/cysts, constipation, post-surgical pain, urinary issues, low back/ SI joint pain, or pregnancy, however Yoga for Your Yoni is valuable to any woman.

Connect more wholly with yourself and with a community of women who likely share your questions and concerns.


Casie Danenhauer, DPT is owner of Enlighten Physical Therapy in Santa Monica, CA. She sees clients in her private practice and holds workshops and Retreat to Your Root immersions throughout the US. Visit Casiedpt.com for more info.





Cost: $45
Open to All Who Identify

as Women







Sound Bath with Monique Hitzman
Friday, September 29th at 8:30pm

Monique Hitzman is a Sound Therapist, Harpist, Therapeutic Musician, Tera Mai Practitioner, Akashic Records Practitioner & Intuitive. She conducts group sound baths in LA and Orange Counties & does Private Individual Sound Healings in Santa Monica that include Tuning Forks, crystals, and Tera Mai hands-on energy healing.

After working several years in the entertainment industry, Monique started her sound therapy career as a Therapeutic Musician playing harp music at the bedside in hospitals and hospices, for the sick and dying. Monique is also an Intuitive who gives Akashic Record Readings and teaches various classes on meditation, spiritual and intuitive development.

During a Sound Bath or Private Session, you will experience a deep sense of peace, relaxation, clarity of mind and harmony. Sound Healing works on an emotional, mental, physical and spiritual level and will raise your vibration and shift your frequency back to your natural harmonious state. As a conduit of light, Monique continues to study all the possibilities of sound, energy and spirit so she can help her clients recognize their own healing abilities. Monique is available for group and & private sound healings, Intuitive readings & Harp music for all occasions. Monique brings her knowledge, her musical ability, her open heart, her spiritual awareness and her high vibration to everyone she meets!





Suggested Donation $20







Shamanic Sound Journey with Micah Sheiner
Resonance of Wind
Saturday, September 30th at 8:30pm

Attune to the Autumn vibration with an evening of shamanic sound journeying. The night begins with intuitive movement & vocal toning to balance our prana & awaken our ability to nourish from holistic resonance. We then journey with soundscapes guided by the energies of wind & metal ~ riding the subtle breeze of Himalayan & crystal singing bowls, voice, flutes, Gongs, bells, didge, conches, drum, & charrango. These instruments carry us to the essence of natural vibration as we reconnect with our own innate tuning & align with the shift of the seasons.

Micah Sheiner is a vibrational artist/healer. He explores & teaches sacred sound through bowls, gongs, voice, & a variety of shamanic instruments. Micah weaves soundscapes for healing, journeying, & meditation ~ conducting sound baths, individual sessions, & trainings in CA & internationally. www.resonantsoundscapes.com





Pre Register via Paypal
resonada@gmail.com







Yantras and Mantras
with Sarah Tomlinson and Sita Rose
Saturday, November 11th from 2 - 4pm

 A Coloring and Chanting Workshop
Join us for this unique yantra+mantra workshop and celebrate the launch of Sarah's Latest Book "Coloring Yantras" - this coloring book on the planetary and goddess Yantras and Yantra Mandalas is . (pick up your signed copy at the workshop)

Immerse yourself in the visual-soundscape of Yantras and Mantras. This workshop will give you a direct experience of the transporting effect of working with ancient geometric symbols, Yantras, through applying color with Sarah Tomlinson (www.sarahyantra/yantra), and you can tune into the Mantras through the music and song of Kirtan during the workshop. This workshop will give you some new meditative tools to use during the holiday season to stay sane and keep the goodness flowing.

Bring your favorite coloring pens or pencils, and a gold and silver metallic pen. You can take home your Yantra(s) after this workshop to uplift the energy in your home.

"Coloring Yantras is a rich offering to bring the transformational power of yantras to all. With in-depth knowledge infused in each yantra, we can now trace and color with Sarah’s beautiful drawings infused with the blessings of her guru Harish Johari."
-Shiva Rea, founder Prana Vinyasa and Samudra Global School for Living Yoga

"More than a coloring book, this collection of art teaches us the meaning of Sacred Yantras, encouraging us to use them as empowerment symbols to create the life we want with deep respect for the ancient science of Yantra. For you, your altar, your children, your family art time; we love the moments of art-making together with Sarah's precious work."
-Elena Brower, Author, Art of Attention and Practice You

Sarah Tomlinson: Sarah is an author, artist, yogini, yantrica and mother. After becoming certified in the Jivamukti Yoga Method decades ago by David Life and Sharon Gannon, she traveled to India where she worked extensively with her mentor and teacher, the world famous, Harish Johari. Yoga Journal deemed Johari, “ Ayurveda’s Renaissance Man.” He initiated Sarah into the spiritual practice of painting Yantras and she has been practicing and teaching the ancient art ever since. Sarah is the author of "Nine Designs For Inner Peace" Destiny Publishing, 2008, A guide to creating the Planetary Yantras, is the creator of "The Yantra Bliss Oracle Deck" January 2017
 sarahyantra.com

Sita Rose is a spirit seeker, space holder and music maker. Based in San Diego, CA, she is an expressive performer skilled at crafting melodic medicine derived from the heart. She draws from her experience as a board certified music therapist, devotional singer and yoga practitioner to elevate consciousness and promote peace.  Her gypsy spirit has led her to study the ancient healing qualities of music throughout  India, South America, and Jamaica. As co-founder of Seed & Song LLC, she is passionate about fostering communities that empower women to live freely. 
sitarose.com 

Signed Copies of Sarah's new coloring book "Coloring Yantras" will be available for $20 cash after the workshop


Cost $25
Kids Free

WEEKLY EVENTS










Chanting the Hanuman Chalisa with Govind Das
Every Wednesday at 6:30pm

The Hanuman Chalisa is a beloved chant of Neem Karoli Baba devotees and Hanuman lovers everywhere. The Chalisa is a 40 verse devotional hymn written by Tulsi Das over 500 years ago to awaken within the great qualities of Hanuman love service devotion strength courage faith.

To chant the Chalisa is to tune into the channel of Hanuman's Loving Grace. After the chanting of the Chalisa several times we will eat kichari together. Come have dinner with us, offering prasad: Kichari is a delicious yogic, healing, nourishing food made with yellow split Mung Dahl, basmati rice, turmeric, cumin and coriander.




Suggested donation $20


Monday Nite Kirtan with Govind Das, Clay Campbell
and Arjuna O'Neal

Every Monday at 6:30pm

Come join in the exploration and passionate art of chanting the divine names from the Bhakti Tradition. We will learn and explore a deeper understanding of the kirtan mantras, gods and goddesses, gurus, and how we can integrate the bhakti practices into living at our highest potientiality. Come sing, dance, and enjoy laughter and community. For the newbies to kirtan/chanting, just bring yourself. no special clothes or yoga mat needed. If you have a meditation cushion or blanket, it may be nice to sit on. EVERY MONDAY NITE!!







DATE & TIME

Event
Mondays at 6:30pm

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