Ceremonial Breathwork with Daniela Gil
Sunday, April 9th at 8pm
Breathwork is a powerful mind-body-spirit practice that builds prana (also known as lifeforce energy or qi) in the body through conscious, connected use of the breath. This accumulation of prana within the body is tremendously healing and transformative: breathwork opens the energy channels, creating optimal energy flow; awakens the inner healer, always offering the breather the experience that is most healing and relevant in that moment; and activates the creative potential within, aligning us with our true nature as infinite, creative beings. Breath is the portal between the conscious and subconscious, a bridge between the physical and spiritual. The experience of breathwork can inspire experiences of connection to our cosmic oneness, heightened levels of awareness and clarity, and profound love.
Some common effects and experiences from Breathwork are:
• Overwhelming feelings of love, peace, and/or gratitude.
• Release of mental, emotional and energetic blockages.
• Physical release and relaxation of areas of tension or constriction.
• Relief from anxiety, depression, fear, grief and/or anger.
• Access to repressed memories relevant to healing.
• Experience of higher states of consciousness.
• Physical, mental, emotional and spiritual healing.
Daniela Gil facilitates the three part breath: double inhalation followed by a relaxed exhalation, with periods of breath retention and savasana. She holds a sacred, safe, womb-like space for her breathers to go deep and experience the profound healing and transformation offered by the breath. In her breathwork ceremonies, she invokes the angels and guides to hold and support every breather in circle and create a sacred space of unconditional love that encourages the full expression, deep healing, and heart expansion of all.
Please bring a yoga mat, eye mask or eye cover and (optional) a blanket. Wear comfortable clothing that is loose around the waist and allows you to breathe fully and deeply. It's best to practice breathwork on an empty stomach; a light meal beforehand is fine.
Daniela Gil is a Sacred Healing Arts practitioner who specializes in Breathwork and Akashic Record Readings & Healings. She’s also a holistic health expert, life coach, spiritual mentor, Reiki practitioner, and corporate yoga and meditation instructor. As a clairsentient, claircognizant, clairvoyant and clairaudient, she is a clear and loving channel, committed to humanity’s healing and transformation and our collective awakening to our infinite creative power and the love of our being.