50 HOUR BHAKTI YOGA SHALA
YIN YOGA & SOUND HEALING TEACHER TRAINING CERTIFICATE
with KALI BASMAN

NOVEMBER 10 - DECEMBER 15


SIGN UP FOR THIS TRAINING: To Register: e-mail Kali.Basman@gmail.com

ONE LOVE - ONE SOUND - ONE PRACTICE
Learn to facilitate soundhealing for deep relaxation and somatic release while offering yin and restorative yoga asana practice.




The skillful effort to unfold into our innate capacity for relaxation and restoration drifts farther from our reach every time we succumb to heightened stimulative stress response. The somatic wisdom of Yin and Structural Restorative Yoga, coupled with soundhealing techniques, serves as nutrients for the nervous system, a “medicine” to recreate that natural and calm state of the mind, body and soul.

Join internationally celebrated facilitators Kali Basman, Alessandra Montana, and Beto Cuevas Machorro as they merge two traditions on the sacred path of Santosha: Contentment – approaching equanimity in the subtle realms and true ease in the physiologic, muscular, and neural networks.

Learn how to offer soundhealing medicine coupled with the facilitation of a safe, effective, and authentic yin yoga class. Awaken to your own potential for restoration, and enliven others with your wisdom.



30HRS YIN & RESTORATIVE YOGA
Yoga Philosophy
Structural & Energetic Foundations
Musculo-Skeletal Anatomy
Meridian Theory
Earth, Water, Fire, Metal & Wood Elements
Optimal Organ Functionality in Curated Asanas
Physiology of Pranayam
Stress Response Release & Neuroplasticity: Rewiring for Relaxation
Hands on Artful Intentional Adjustments
Authentic Effective Cueing
Science behind Sequencing
Teaching Practicums

20 HOURS SOUND HEALING
Sound, Energy & Creation
Mind State , Hz & Frequency
Sankalpa
Chakras and music notes
430 vs 432 Hz
Sound Healing : what it is and how it works
Nervous system and Vagus Nerve
The magic of the Gong
Crystal Bowls


ABOUT YIN
Yin Yoga is a practice that seeks to mindfully lengthen and lubricate the connective tissues and approach Equanimity in the subtle and emotional body. Practicing the methods of stillness, mindfulness, and loving kindness, Yin Yoga empowers practitioners to coax Prana into particular healing and rejuvenative pathways.

The thrust of a significant yin practice is that of inclusion, learning to open to and accept every sensation that arises and emerges from within us.

ABOUT SOUNDHEALING
Sound Healing is the intentional use of sound to create an environment that is catalyst to heal in the physical, mental, emotional or/and spiritual aspect of our being. Sound Healing is the medicine to bring the body back to that original state of calm and peace. Through sound therapies, we can experience a deep mental and physical relaxation that increase the parasympathetic nervous system decreasing, first of all, the stress level. Sounds and Vibrations are nutrients for the nervous system. Our capacity to hear is a mega-portal to the brain an sonic tools empower health, learning and productivity. Sound Healing is the medicine to recreate that natural and calm state of the mind, body and soul.



LEAD FACILITATOR – KALI BASMAN – YIN & RESTORATIVE YOGA
International yoga teacher Kali Basman enriches the paradigm of Yin Yoga to integrate distinct aspects of Self into an innate wisdom practice to awaken a rich inner life and radiate with ritual. Her offering honors Yin Yoga as a tool to surrender to our intrinsic wholeness.

On the textured path of mindful healing, Kali is celebrated for her integration of the 5 Elements and Chinese Meridian Theory with self-inquiry, embodied Anatomy, Buddhist Philosophy of Equanimity, and sharp intellect.

Kali offers classes, teacher trainings, and workshops around the globe from Envision Festival in Costa Rica to Healing House in Sacred Valley Peru, Detox Retreats in Tulum, and more. She is always happy to return to her potent homebase sanctuary at the Bhakti Yoga Shala in Santa Monica, California.



SACRED SOUND- ALESSANDRA MONTANA

Yoga teacher & Sound Keeper, deeply connected with the Energy of Mother Earth and with a soulful interest for indigenous traditions, old times fairy tales and angels.

Alessandra took on the studies with pioneers in sound experiences, among others the Gong Master and teacher of the teachers Don Conreaux , and trained in Bhakti & Hatha Yoga, in Venice Beach with Saul David Raye and Shiva Rea.

Alessandra lives in Tulum, Mexico, where she teaches yoga and sound public classes and offer weekly public sound baths and therapeutic sound sessions. occasionally she serves kids in Mayan communities with sounds sessions.

She travels and works in Mexico and internationally through Italy, Europe, Canada and USA with Sound and Yoga sessions and sound healing training. Her work has been mentioned in Yoga Journal USA, 60 minutes ( M6- French television), New York Times, Vogue Uomo (Italy) to mention few.



MAYAN TRIBAL INTEGRATION - BETO CUEVAS MACHORRO
Sound Therapist and right hand of Don Luis Nah, the last living Chilam of the Mayan Culture. He focus his sound journey into the mystic world of the Mayan ancient Instruments.

He shares sound sessions in Tulum and Playa del Carmen with public sessions with Alessandra Montana .

Weekly he offers his sound mission to facilitate kids with special needs. Occasionally he works internationally in USA and Italy with Alessandra.

Full Schedule Outline

Sat, Nov 10th 12:30-5:30
Yin Yoga of Arrival
12:30- 2:15 Opening Circle
2:15-4:15 Principles of Yin Yoga, Meridians & Elements
4:15-4:30 Break
4:30-5:30 Yin Yoga of Arrival Practice


Sun, Nov 11th 12:30-5:30
Earth Element
12:30- 1:45 Slow Flow & 1 yin earth pose, inquiry, haiku, diad
1:45-4 Earth Element Module & Posture Clinic
4-4:15 break
4:15-5:30 earth element practice & homework


Sat Nov 17th 12:30-5:30
Water Element
12:30- 1:45 Slow Flow & 1 restorative pose, inquiry, haiku, diad
1:45-4 Water Element Module & Neuro-Immunologic Importance of Rest, Restorative Yoga Posture Clinic
4-4:15 break
4:15-5:30 water element practice & homework


Sun, Nov 18th 12:30-5:30
Fire Element
12:30- 1:45 Cacao Ceremony & Bhakti Flow, Inquiry & Diad
1:45-3 Fire Element Module & Posture Clinic,
3-4:30 Kirtan or Bhakti Yoga Dharma
4:30-5:30 fire element practice & homework


November 23rd & 24th Thanksgiving weekend free


Sat December
1st: Soundhealing
Sound, Energy & Creation
Mind State , Hz & Frequency
Sankalpa
Chakras and music notes
430 vs 432 Hz
Sound Healing : what it is and how it works

Sun December 2nd:
Nervous System & Gong
Nervous system and Vagus Nerve
The magic of the Gong : a journey into the mystic of the Gong, its history, benefits, Gong strikes ( basic strikes ) Level 1


Sat December 8th: Gongs
The magic of the Gong : a journey into the mystic of the Gong, its history, benefits, Gong strikes ( basic strikes ) Level 1
Crystal Magics - Crystal Bowls : what they are , how they are made , how to play them and their healing power


Sun December 9th:
Crystal Bowls
Crystal Magics - Crystal Bowls : what they are , how they are made , how to play them and their healing power
Trance State


Sat, Dec 14th 12:30-5:30
Subtle Energetics & Anatomy
12:30- 1:30 Flow
1:30-3 Pelvis Psoas Sacrum
3-4 Shoulder Anatomy
4-5 Science of Sequencing
5-5:30 Yin Practice


Sun, Dec 15th 12:30-5:30
Final

12:30- 1:30 Flow
1:30 -3 Art of Adjustments
3-4:30 Final Teaching Practicum & Sharing Circle
4:30-5:30 Final Ceremony




 



SIGN UP
kali.basman@gmail.com


PRICE

$1500

DATES
NOV. 11 - DEC. 15
Sat & Sun 12:30pm-5:30pm

There will be no classes on the weekend of Thanksgiving

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