With Frank Angiuli
The program includes a short discussion of meditation techniques, and an opportunity to explore a variety of tools used for the practice, followed by a simple sequence of long hold yin yoga poses, connected by mindful transitions, and flowing into an 18 minute silent meditation.
With Michelle Lemay & Gabriel Braun
Flow, Relax and Dive Inward … as you journey through dance inspired vinyasa flow, deep restorative asana and savasana with an improvised live music soundscape to take you deeper into yourself. Ride the waves of Gabriel's deep healing sounds while Meeshel guides you through groovy delicious movements and stretches. Discover a deeper level of freedom as you connect to your true essence. Please bring a yoga mat and anything that will make you comfortable for the sound healing meditation portion of the journey. (Blankets, pillows, etc)
Raise your vibration with the Sacred Sounds of the Gong, Harp, Crystal Bowls, Flute, Vocal Toning & more. Come join us on this sonic journey for a truly expansive and harmonious experience. Starting the with a short introduction on sound healing, we will balance our chakras with vocal toning, set intentions, do deep breathing, and then kick back, chill, and allow the symphony of sound to shift our frequency back to its harmonious state.
Sound Healing is an ancient practice that will clear your mind, balance your body, expand your consciousness & connect your soul! Come get your Tune-up!
New Classes are available:
• Bhakti Yin, Mellow and Sweet Flow
• Bhakti Vinyasa, the Art of Flow of Devotion in Motion
• Seated Meditation
A fusion of yin, tantra and dance. In devotion to the God/Goddess within. Move the creative life force through the body in communion with Source, breath, meditation, visualization and a sensual approach to asana.
In Tantra, we train the body to contain more Spirit. We raise the frequency creating the body ecstatic. This centering practice reveals the sweet, slow and deep freedom of expression, intuition, body and soul. We celebrate the feminine within; receptively inviting the sacred union of Shiva and Shakti, Yin and Yang, Feminine and Masculine
Host Heidi Rayden explores the magical world of Kirtan & Yoga at Los Angeles' only "Bhakti" yoga studio .....Bhakti Yoga Shala!
Govindas and Radha singing Shri Ram Jay Ram Jay Jay Ram in Arambol, Goa, India... Check it out!