In October, 2013, at 29 years old, my beautiful friend Gabs learned that she had a brain tumor. Before then, she had never had a symptom and was fit, healthy and strong. A biopsy determined that her tumor was malignant and since then she has experienced a host of physical and emotional set backs. Right now her two main goals are to heal fully from the biopsy procedure as well as shrink the malignant tumor in her brain and be headache, seizure & cancer free! Please join me in supporting Gabs on her journey of healing. Treatment is expensive and insurance is unfortunately not very generous with eastern medicine and alternative treatments. That's where we come in….
Please join me in supporting Gabby on her healing journey. We promise to provide a beautiful evening filled with music, delicious and nourishing food, great raffle prizes and lots and lots of love, friendship and community. The money raised will go directly to Gabby's medical bills so she can continue to receive the treatment she needs.
This workshop will be an introduction to yoga that parents and children can take home with them, including kid-friendly moving meditation, breathwork, and relaxing visualization techniques that can be utilized at any time. Join us in this light-hearted workshop where adult and child can divinely play together!
Zach Leary (Ramana) – is a practitioner of bhakti yoga as taught by his guru Neem Karoli Baba. Through the practice of kirtan he has found keys that unlock doorways that allow the soul to experience it’s true nature of being eternal, full of knowledge and full of bliss.
This workshop is designed to integrate heartfulness and mindful awareness to facilitate inner harmony within your yoga and meditation practices. Josie will guide you on a joyful journey of developing wisdom, transforming emotional states, being directly in your heart, and becoming a servant of love. This workshop is open to all levels. Bring a yoga mat and a journal. Come to laugh, cry and simply be.
FREE YOUR HEART HEAL YOUR BODY
A very special, eclectic, unique fusion of Yoga, Theatre and Meditation. Come dive into your own body, explore your true voice and learn how to express every single color that resides into your heart.
Our heart is a rainbow of emotion and too often we cannot express all of its shades -- that is in my humble opinion and personal experience, the origin of all our suffering, insecurity, fears, pain and physical illness.
Let's be brave and really tap into our own heart to finally be able to let go, to transform, to become a creative channel and ultimately deeply heal our self. We will explore Bhakti Yoga and Chanting, Kundalini kriyas and meditation, Theatre, vocal expression and organic body movement ala Elisabetta Pogliani & Pina Baush. All you need is your heart, your body and your unique voice.
3 New Classes are available:
• Bhakti Yin, Mellow and Sweet Flow
• Bhakti Vinyasa, the Art of Flow of Devotion in Motion
• Seated Meditation
Join Kyra Anastasia for a fun and playful class that will weave together poetry and inspiring messages with breath and mindful movements. This class will take you through some gentle conditioning exercises, to warm the body up and open all the joints, breath awareness and a combination of invigorating asanas prior to a deep and restful Savasana. Be prepared to breathe, move your body and enter a state of Santosha, which will leave you feeling balanced and content for the rest of your day. All are welcome and no prior yoga experience needed.
Prenatal Yoga for Expecting Mothers is a specialty class at BYS that infuses the art and science of ancient yoga with holistic birthing support. Currently taught by a home birthing Midwife, RN, Certified Prenatal Yoga Instructor and Certified Hypnobirthing Instructor, Lisa Arshawsky combines her knowledge as a Midwife with yoga and mindful meditation, music and Hypnobirthing techniques. This class is fun, informative and mothers often find themselves coming back week after week as an integral part of preparing them for labor, birth and beyond
Host Heidi Rayden explores the magical world of Kirtan & Yoga at Los Angeles' only "Bhakti" yoga studio .....Bhakti Yoga Shala!
Govindas and Radha singing Shri Ram Jay Ram Jay Jay Ram in Arambol, Goa, India... Check it out!